The One Minute Active Meditation

How to unclutter your Mind and Connect with your Zest!

Book and Meditation CD by Alannah Jantzen

Discover a whole new approach to understanding the mind, body, spirit connection with this innovative book and meditation companion set.  Meditation is a simple process, yet you need a good foundation.  The thirty minute guided meditation will help you build a strong foundation connecting you to the infinite wisdom within.  Once you have the structure in place with the guided meditation, you can use the One Minute Active Meditation technique to quickly connect to your inner wisdom, energy, focus and Zest for life.

One Minute Active Meditation Book with guided meditation CD

Published in May 2008.

$24.99 CDN + $4 shipping at PayPal

Please contact Alannah at 604-420-7712 or ajantzen@telus.net if you would like to purchase multiple copies and pay through PayPal or use some other payment option.

More information about Alannah Janzten and the coaching and international speaking services she offers is available at www.WithZest.com.

Also available in Adobe Reader format with the meditations as mp3 files for fast access
We will send you a link to a page to download the book and recordings with a password to unlock the document.

$16 CDN at PayPal

The CD and eBook is produced in partnership with Shared Visions Unlimited.

Copyright © 2010 Alannah Jantzen - www.WithZest.com 

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